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Therapy In Practice - Cognitive Behavioural Therapy Training.

Contact Info

Therapy In Practice
25 Turnberry Close
Shotley Bridge
County Durham
DH8 5XG
Tel: 01207 588282
Mobile: 07939 263115

Principles of CBT

Based on a formulation of the problem
Good relationship - trust
Active team work
Time limited
Structured
Problem focused & goal orientated
Current Problems
Educative - with a focus on prevention of relapse
Teaches individual to identify, evaluate unhelpful thoughts & behaviour
Uses techniques to change thinking mood & behaviour

Therapy In Practice - Contact Us

How to Contact Therapy in Practice.

Therapy In Practice
25 Turnberry Close
Shotley Bridge
County Durham
DH8 5XG
Tel. 01207 588282
Mobile. 07939 263115
enquiries@therapy-in-practice.co.uk

Please contact us by completing the on-line form below
by e-mail or write to the address above.

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