Therapy In Practice Cognitive Behavioural Therapy CBT Course Courses
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  Therapy In Practice - Cognitive Behavioural Therapy Training.  
Contact Info
Therapy In Practice
25 Turnberry Close
Shotley Bridge
County Durham
DH8 5XG
Tel: 01207 588282
Mobile: 07939 263115


Principles of CBT
Based on a formulation of the problem
Good relationship - trust
Active team work
Time limited
Structured
Problem focused & goal orientated
Current Problems
Educative - with a focus on prevention of relapse
Teaches individual to identify, evaluate unhelpful thoughts & behaviour
Uses techniques to change thinking mood & behaviour

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Course Feedback Belfast 2007.

Therapy In Practice Cognitive Behavioural Therapy CBT Course Courses